Home gardening is a hobby that can bring a lot of joy to your life, allow you to exercise for free and bring the whole family together. While it may not sound exciting at first glance, it's something to consider if you enjoy the outdoors and are interested in reaping the fruits of hard work. The importance of home gardening goes beyond human health and diets. Planting native species and plants that provide food and shelter to wildlife helps maintain the birds and other animals that live among us, PennState Extension notes.
Is home gardening?
Home gardening is a hobby that can bring a lot of joy to your life, allow you to exercise for free and bring the whole family together. While it may not sound exciting at first glance, it's something to consider if you enjoy the outdoors and are interested in reaping the fruits of hard work.
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Is gardening good for your immune system?
Planting a garden promotes mobility, strength and flexibility. If you garden regularly, not only will you improve your mental health, but you will also notice improvements in your physical well-being.
Why home gardening?
It can be good for your health, for the soil, and for the wildlife in your backyard. It's a great way to relieve stress, to set goals and to encourage something.
Is gardening good for your physical health?
The whole digging, planting and weeding thing burns calories and makes your heart stronger. Gardening can reduce stress and mental clarity, while helping to prevent everything from coronary heart disease to colon cancer.
How to do home gardening?
How to Start a Backyard Garden Determine Your Climate Zone. Decide if you want to grow from seed or transplant seedlings.
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